Be the strongest, fastest version of yourself!
Our coaching philosophy is simple: Evidence-based training methods with individual tailoring builds speed, resilience and determination for your running goals.
Why Choose Us
Passionate
We believe everyone will benefit from incorporating movement in their lives, and that running is one of the best ways to achieve that.
Flexible
Our services range from program development all the way to 1:1 face-to-face coaching, to best match athletes’ busy lives and goals.
Supportive
Everyone can be an athlete, no matter where you might be in your running journey.
Our founder, Ben Sykes completing Mexico by UTMB, Puerto Vallarta, November 2022
I became a coach so that I could share the many lessons i’ve picked up along the way running trails and ultras. The experience of completing grueling races made me appreciate all the hard work I’d put in!
Services
Specialising in trail and ultra running but covering all distances from 5K and up!
Running Program Development & Advice
1:1 Coaching with Flexible delivery: video calls, phone catch-ups, face-to-face
Race coaching and advice.
I offer a free initial consultation to discuss your goals and how we can work together.
Feel free to use the button below to setup an initial call at a time that suits you.
Packages
Monthly Coaching
Get started on your goals!
- Personalised programming including running, strength and plyometric exercises
- 1:1 catchups monthly (via phone, video chat, in-person where available)
- Coach support
- Access to Training Peaks Basic
Monthly Coaching – Premium
Additional support and tools for your journey.
All the benefits of Monthly Coaching, plus:
- Additional fortnightly catchups
- Additional coach support and advanced programming / workout support
- Access to Training Peaks Premium
Every Step Stronger in conjunction with Stripe contibutes 1% of revenue to next-generation climate change initiatives.
https://climate.stripe.com/SKPn1A
Contact
Ben Sykes BSc.
Athletics Australia Accredited: Level 1 & 2 Recreational Running Coach, Level 3 Performance Coach, Specialisation – Trail & Ultramarathon Coach
Blue Mountains, NSW Australia
Phone: 0401 390 530
Email: ben@everystepstronger.com.au
Strava Instagram